A Local Healthy Deal

DO IT - DO IT - DO IT - says my Mockingbird.

Last week I decided to finally drop by the new Charlottesville City operated Smith Aquatic and Fitness Center.  I was pleasantly surprised to discover not only a great pool but a gym and exercise class offerings.  I was allowed to look around and was given a few free passes to test the waters - literally!

What I like about the center is that you can sign up for a month at at time, there is an annual pass option but it seems staying with a gym program is never easy so go for the one month initially.  You can also buy a day pass but this is the least cost effective method.

Of course a great deal is what actually got me in gear to go check it out.  There is currently a buy one month get one month free deal.  It's even sweeter if you live in the City of Charlottesville or if you get a friend or family to join with you.  This deal expires on SUNDAY - February 12th so don't procrastinate!

U C H I C K E N ?  cluck cluck - says Little Moltie.

I checked out the 29N ACAC but the pool water was frigid but they did have a jacuzzi (which was wonderful).  That is the only con about the Smith Center - no jacuzzi (darn it) but they have the water temperature set perfectly and it is very clean. 

I really enjoyed the beginners Yoga and they also offer Water Aerobics for various health and experience levels, and Pilates.  I love Pilates using an exercise band - it gives you resistance that you do not get from swimming laps in a pool.  I've been swimming now for 10 years.  It really makes a difference in how you feel!

Get off your can and just GO FOR IT.  If you don't swim, there are plenty of other options - weights and classes.

If you are currently not a member of any local health club, this is a great trial deal.

-Rebecca