I honestly had little knowledge of Yogaville and being a fearless explorer, decided it sounded like an interesting trip. I was familiar with the Health Food Store/Grocery that is run by this organization in Charlottesville, Intergral Yoga.
|Sculpture inside Lotus Shrine|
We enjoyed a vegan lunch and went on a small tour of the 800 acre retreat. Yogaville offers Yoga training, Vegetarian Cooking programs, and Farm internships. We opted to sit and listen to readings while eating our lunch in silence. It really helped me eat more slowly and the readings were very positive and thought provoking.